Association Resources
KNEE PROGRAM
The KNEE Program is an on court warm up program designed to enhance movement efficiency and prevent injury.
The program targets three specific player groups – junior, recreational and elite level athletes, with different exercises tailored to match the predicted capabilities of each group.
The KNEE Program has been designed to educate athletes, coaches and support staff.
COACHES TEMPLATES
Equip yourself with a complete suite of practical, easy‑to‑use tools designed to support every stage of your coaching journey. Whether you’re preparing for game day, planning a single session, or mapping out an entire season, these resources help you stay organised, intentional, and athlete‑focused
SKILLS ACTIVITIES
A collection of easy‑to‑use worksheets from Netball WA designed to help coaches teach core netball skills with confidence and clarity. Each worksheet breaks down fundamental techniques—such as footwork, passing, movement, and defensive skills into simple activities that players can understand and apply.